Name: 20 Night Weight Management, Diabetes Prevention & Heart Health Program
Location: Lipa, Batangas, Philippines

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The Farm’s approach to the management of obesity, diabetes, hypertension, and stress is to resolve the root cause of the dysfunction and to bring the body back to a natural state of balance. The program consists of diagnostics, detoxification, a nutritional program to rejuvenate the body at a cellular level, thermal and spa treatments, physical exercise, and psycho-emotional sessions to learn natural ways to develop a healthy lifestyle. Our therapies help the body give up excessive fat cells where toxins are deposited, by cleansing the internal organs, with particular attention to the colon, liver, kidneys, lungs, and skin. The Farm’s extensive programs include an enzyme-rich diet that allows the various organ systems to rest and recover, resulting in improved absorption and metabolism, a thermal spa to take away the effects of muscle tension and stress and breathing exercises, and mindful meditation like yoga designed to mobilize stagnant unhealthy gasses trapped in the digestive system. Psycho-emotional sessions focused on guided meditation and energy body nourishment are provided to address the non physical components of the disease. All programs at the Farm are conducted in collaboration with experts, licensed medical doctors, and highly experienced hospitality professionals. Guests will receive dedicated attention and heartfelt service to ensure a truly life-transformative stay.

Lipa, Batangas, Philippines

20 Night Weight Management, Diabetes Prevention & Heart Health Program

My Global Life, LLC

20 Night Weight Management, Diabetes Prevention & Heart Health Program in Lipa, Batangas, Philippines

The Farm’s approach to the management of obesity, diabetes, hypertension, and stress is to resolve the root cause of the dysfunction and to bring the body back to a natural state of balance.&nbsp; The program consists of diagnostics, detoxification, a nutritional program to rejuvenate the body at a cellular level, thermal and spa treatments, physical exercise, and psycho-emotional sessions to learn natural ways to develop a healthy lifestyle. Our therapies help the body give up excessive fat cells where toxins are deposited, by cleansing the internal organs, with particular attention to the colon, liver, kidneys, lungs, and skin.&nbsp; The Farm’s extensive programs include an enzyme-rich diet that allows the various organ systems to rest and recover, resulting in improved absorption and metabolism, a thermal spa to take away the effects of muscle tension and stress and breathing exercises, and mindful meditation like yoga designed to mobilize stagnant unhealthy gasses trapped in the digestive system. Psycho-emotional sessions focused on guided meditation and energy body nourishment are provided to address the non physical components of the disease.&nbsp; All programs at the Farm are conducted in collaboration with experts, licensed medical doctors, and highly experienced hospitality professionals. Guests will receive dedicated attention and heartfelt service to ensure a truly life-transformative stay.&nbsp;

● Vegan meals and nutritional juices● Daily nutritional support● 1 x holistic health consultation● 1 x nutritional assessment● 1 x fitness assessment● 1 x 30 mins cellular health screening● 1 x 60 mins electron scan complex &amp; interpretation quick assessment (ESC)● 1 x 60 mins psychosomatic health assessment (voice analysis)● 1 x Biomarkers Ichroma™ - thyroid stimulating hormone (TSH)● 1 x Biomarkers Ichroma™ - thyroxine (T4)● 3 x 60 mins guided meditation● 3 x 60 mins psycho-emotional clearing● 3 x 30 mins acupuncture● 2 x whole abdomen ultrasound● 1 x liver cleanse● 3 x 30 mins Hara Puri treatment● 1 x 60 mins colon hydrotherapy – Colema™● 1 x 60 mins colon hydrotherapy – Angel of Water®● 1 x 90 mins colon hydrotherapy – Colonics● 1 x 8oz rectal infusion therapy● 1 x 60 mins Vitamin C + glutathione IV Therapy● 1 x 60 mins ALA drip●3 x 60 mins aqua fitness● 3 x 60 mins relaxology● 1 x 180 mins Tres Banos Lunas● 1 x 90 mins Hilot massage● 1 x 90 mins kidney cleansing● 2 x 60 mins Skin Kayud Lymphatic treatment● 3 x 40 mins Vital Dome®● 2 x 60 mins corrective movement exercise● 2 x 90 mins chlorophyll body wrap● 2 x 45 mins Empress/Emperor’s Facial● 1 x 45 mins heavy metals, vitamins and minerals (Oligoscan)● 3 x 15 mins oxygen aroma therapy● 2 x 60 mins sensory deprivation floatation● 6 x 60 mins personalized sessions with fitness coach● 1 x sustainable lifestyle discussion● Participation in mindful movement &amp; functional fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!● Use of the facilities: swimming pools, meditation pavilions, and Pure Energy Gym● Access to nearby golf club● Strong Wi-Fi access throughout the resort

Program includes

Nutrient-Rich Organic Vegan Meals and BeveragesThree-course plant-based meals will be served for breakfast, lunch, and dinner with antioxidant rich juices. The meals and juices will have low glycemic index fruits and no extra sugar like honey or coco sugar as simple sugars may prevent optimal function of the body’s natural defenses. Holistic Health ConsultationA health-oriented conversation with our integrative doctor that will explore the individual’s state of well-being. It will help guests understand the disharmony between the physical, psycho-emotional, and spiritual aspects of the individual based on the review of systems or symptoms analysis. Nutritional AssessmentAssessment of the guests’ weight, body fat, visceral fat muscle mass, bone mass, metabolic age, Body Mass Index (BMI), etc. Results will be used to assess your overall nutritional condition and our nutritionist will be able to provide guidance on how to sustainably achieve your health and nutritional goals. Fitness AssessmentThe fitness assessment is a one-on-one discussion with a certified fitness professional to evaluate key fitness areas: aerobic fitness, muscular strength and endurance, flexibility, and body composition in a holistic approach to achieve your fitness goals. Cellular Health ScreeningThis is an introduction to health-consciousness for those who want to jumpstart a healthy lifestyle using one’s blood as seen live under a dark field microscope. The blood is a very special part of the human body, it transports substances that stir a person’s feelings and consciousness more than any other bodily fluid. It is an educational, experience-based tour through visual appreciation of one’s overall health status through the quality of the red and white blood cells. It gives a glimpse of what’s happening inside the body and as well as information on possible nutritional deficiencies and toxicities, it is based on the foundations of histology (study of cells) and hematology (study of blood). It can show manifestations of inflammation, oxidative stress, and internal organ imbalance. Electron Scan Complex – ES ComplexA rapid overall health assessment that provides details on the systematic and holistic condition of the body. The ESC scans cardiac health, endocrine or hormonal health, psychosomatic health, prostate &amp; thyroid health and lymphatic &amp; neural or nerve health with the same principles used in ECG (electrocardiograph) or EEG (electroencephalograph). For an overall and in depth health assessment it is best to combine the modalities of the whole body scan and advanced brain biofeedback. Psychosomatic Health Assessment (Voice Analysis)A technology similar to voice signature, it can identify specific stressors that affect your health just by examining your voice. The voice analysis can recognize what organs in your body are being directly affected by stress. After de-stressing and stress management recommendations from the Farm, the voice analysis can show and assess how you are truly managing your stress. Vital Test for Heavy Metals, Minerals and VitaminsA diagnostic device that determines the levels of heavy metals, minerals, and vitamins in the body by employing the principle of spectrophotometry. Heavy metal toxicity, mineral imbalances, and vitamin deficiencies are a few of the underlying common causes of illness. Biomarkers Ichroma™-Thyroid Stimulating Hormone (TSH), Thyroxine (T4)Used to evaluate thyroid function and diagnose at what level are the thyroid-related symptomscoming from and monitor treatment for thyroid disease. Guided MedicationA private meditation session where the guest experiences self-awareness and management of thoughts, leading to a state of relaxation and expansion of consciousness.&nbsp; Psycho-emotional ClearingInvolves a combination of any techniques that help clear mental confusion, reveal psycho-emotional scars, and break free from negative emotional imprisonment -- which is the root cause of many physical ailments and disharmonies. This is highly recommended for those who are high-strung and highly irritable -- those who see life as an experience of un-freedom. AcupunctureAcupuncture is a major component of Traditional Chinese Medicine (TCM) and acknowledged byWHO as a safe and evidence-based effective treatment. It involves the insertion of fine, thin, and sterile needles into the skin and in the muscles. This results in the body producing natural substances like pain-relieving endorphins. Only duly certified and licensed acupuncturists supervised by a medical doctor perform this procedure. The combination of cupping and/or myotherapy can further enhance the efficacy of acupuncture. Liver CleanseThis procedure involves flushing out of intra-hepatic bile sludge responsible for the liver being sluggish and contributing to gallstone formation. Special drinks, such as Epsom salt and the liver cleanse potion, are served at specific time within 24 hours based on the liver biorhythm. Checking the liver and gallbladder condition is very important prior to doing the liver cleanse procedure. Hepatobiliary tree ultrasound is done at a nearby partner hospital, or you may bring your own official ultrasound reading taken within the last 3 months. Our medical doctors will evaluate the ultrasound for medical clearance. Hara Puri TreatmentGentle, therapeutic massage strokes that are solely focused on the abdominal and pelvic areas with its internal organs helps to expel abdominal gases, decrease bloating, improve intestinal muscle contractions, and relieve constipation. Colon Hydrotherapy - Colema™The first step is to do a Colema™ Cleansing Enema that cleans up the lower part of the colon flushed with a warm solution of either coffee or chamomile tea to help clear waste materials and assists in the detoxification process. Colon Hydrotherapy – Angel of Water®The second step in colon hydrotherapy is the Angel of Water® Colon Cleansing which uses 32L ofclean filtered water infused into the colon to stimulate natural muscular contraction and helpeliminate waste in the process. This procedure removes toxins and stimulates your digestive system. Colon Hydrotherapy – ColonicsThis is the third step; it detoxifies the colon by using a calibrated pressure-driven water system. Rectal Infusion TherapyThis therapy uses organic wheatgrass or aloe that will be infused into your rectal vault and helpnourish the colon with much needed nourishing substances. Vitamins C + Glutathione IV TherapyThis strengthens the immune system provides a high level of antioxidants, preventing damage to skin cells and building up collagen, increasing energy during stressful moments by assisting in the production of noradrenaline. It also helps detoxify the liver. ALA DripAlpha-lipoic Acid (ALA) is an antioxidant crucial in the function of the mitochondria also known as the powerhouse of the cell. The human body naturally produces this, but only in small amounts. It powerfully helps with inflammation and insulin resistance and is therefore an important support for the management of weight, diabetes/diabetic neuropathy, cancer, hypothyroidism, metabolism related disorders, and other symptoms connected to accelerated-aging. Aqua FitnessAlso known as water aerobics or sometimes waterobics, typical classes will involve all the exercises you would expect in a dry class. RelaxologyThis therapy is a must for stressed individuals, as this gentle massage will ease away tension andtiredness. Using long soothing strokes your therapist will lure you into a calm, peaceful space for both your body and mind. Tres Banyos Lunas: Herbal Bath, Traditional Steaming &amp; Hilot Tapal MassageThe treatment begins with a bath filled with a blend of Filipino healing wonders - traditional herbs,pinagbagang, lupang, punsong, and tuob are inhaled to awaken your senses, before indulging in a warm glass bottle massage with tapal-tapal balot (a wrap filled with medicinal herbs) to encourage the release of excess dampness or heat. RelaxologyThis therapy is a must for stressed individuals, as this gentle massage will ease away tension andtiredness. Using long soothing strokes your therapist will lure you into a calm, peaceful space for both your body and mind. Hilot MassageThis is a traditional Filipino healing treatment practiced in many regions of the Philippines. With itsdifferent styles and strokes this massage aims to stimulate the nerves, increase lung activity, soothe the nervous system, as well as break up deposits found in the joints. This massage applies kneading and some stretching techniques, to help rid you of the heavy weight of stress on the body and leaves you feeling renewed. Kidney Cleansing: Diuretic Bath Tub, Dry Brushing and Activated Charcoal WrapThe specially formulated preparation uses natural ingredients to remove the same toxins from the body that the kidneys have the function of removing, hence decreasing the fatigue of the kidneys. The organic mixture is thickly applied over the entire body and extract toxins from the tissues through the skin. Skin Kayud Lymphatic TreatmentBy scraping he skin, we stimulate the lymph canals to drain the toxins and purify the entire lymphatic system. This enables lymph system to perform its duties by keeping the blood and other vital tissues detoxified. Infrared Bioresonance Therapy - Vital Dome®The Vital Dome® uses far infrared technology to uniformly raise the internal temperature of the body for a number of benefits such as detoxification, relaxation, pain relief, weight management, sleep induction, and conditioning among the others. Far infrared rays are naturally present at sunrise and sunset and are perfectly compatible with the body when they penetrate deep into the tissues. They emit the ideal energy to stimulate at the cellular level and promote natural regenerative processes that are vital and beneficial to the body. Corrective Movement ExerciseCorrective exercise is used to help assess and determine the root cause of imbalances and faultymovement patterns that lead to issues with posture, balance, and total body coordination. Chlorophyll Body Scrub &amp; Bath: Immune Boosting and NourishmentChlorophyll has natural anti-microbial and anti-inflammatory properties that help nourish and soothe the skin. It serves as a muscle relaxant and may help with magnesium deficiency related conditions like headaches, anxiety, sleep disorders, irritability, and fatigue. Empress/Emperors FacialThis session is equivalent to at least a week of deep sleep because the procedure relaxes vital organs. It is a unique and relaxing facial treatment that modifies your body's energy flow. This treatment consists of acupressure massage from chest, shoulders, neck, face, scalp, and ears. It loosens blockages in your body's energy network caused by stress, bad diet, alcohol abuse, and other health issues. It gives your body's energy network the ability to better transport energy throughout your body. Oxygen Aroma TherapyOxygen has the capacity to displace harmful free radicals, neutralize environmental toxins, anddestroy anaerobic infectious bacteria, parasites, and microbes. It has been known to help in theprevention of disease, relieve hangovers, and alleviate migraine headaches. The oxygen bar is a therapy that combines the inhalation of oxygen with various oxy-aromas to choose from o to combine to achieve a personal feeling of well-being, either stimulating or relaxing. Sensory Deprivation FloatationA sensory deprivation water pod saturated with 454kgs of Epsom salt (magnesium sulfate) allows the body to float without effort. Magnesium is a muscle relaxant and is therefore ideal for those with tight muscles or muscle pains. Likewise, magnesium is known as a light-bearing molecule which affords a sense of lightness to the individual during or after the session. Sustainable Healthy Lifestyle DiscussionAt the end of the guest’s program, the doctor helps them create a sustainable health plan for their life after The Farm taking into consideration their consultation, environment, and current lifestyle. YogaYoga not only disciplines the body but unfolds the infinite potentials of the human mind and soul.Learn the foundations of yoga and ignite your path towards holistic wellness and healing. At The Farm at San Benito, you may incorporate various types of yoga and guided meditation into your regular practice to help keep your mind, body, and spirit well-balanced. Functional FitnessFunctional fitness involves training the body for the activities performed in everyday life. Mandala Flower Meditation Flowers&nbsp;Flowers and plants form an important part of nature. They also provide color to the surroundings – not only the flowers themselves but also the brilliant-colored leaves. Boost your creativity as this calming form of art therapy teach you more about floral arrangements. Nature WalkingAn energizing way to finish up your daily movement activities! Join our guided walk on 4.7KM to 6KM power walk in and around The Farm (weather permitting). Interactive Wellness Workshop: Art TherapyExperience how art, through therapeutic form drawing or working with colors, helps establish brain pathways to healing and helps prevent senile dementia, symptoms related to heart and breathing issues, and hormonal imbalance.&nbsp; Eye Exercises for Improved VisionThe sense of sight has been abused especially with the current trend of screen overuse, online learning, and e-meetings. Eye exercises to correct errors of refraction (astigmatism, near and farsightedness) are therefore highly timely and relevant. This session includes tips to improve eyesight naturally through nutrition and safeguard the eyes from electromagnetic radiation-related damages. Organic Farm TourThe Farm's 5,700+ sq. meter organic vegetable and herb garden is an example of organic precision agriculture. Everything grown on the land has been designed to fit the farm’s culinary needs. The Farm is designed to have a seasonal rotation of crops for a true sustainable, organic farm-to-table experience. Food waste from the kitchen is transported daily and segregated accordingly, with some fed to the animals and the rest added to the compost area where both agricultural and biodegradable wastes are treated. It’s here that we create natural fertilizers by allowing the waste to ferment aerobically with microorganisms. By growing majority of our produce on-site, The Farm is not only increasing food security but also reducing our carbon footprint by limiting the transport of food. Guests may enjoy the food knowing exactly how it is grown, where it comes from, and who is involved in the process. Sound HealingSound healing uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls, and tuning forks) in order to relax the body, mind, and soul. Some proponents also believe it can relieve certain ailments including pain, anxiety, depression, or insomnia. Sound therapy is a clinical and evidence-based therapy used for dealing with mental health issues, such as anxiety, pain, and sleep disorders. These issues are usually caused by high levels of tension and stress. Sound healing brings one to a relaxed state with sounds created by singing bowls, tuning forks, and other resonant musical instruments, including the human voice. Recent research suggests that in counseling sessions, it can be a catalyst for emotional healing used in combination with other modalities such as meditation, deep breathing, and visualization.

Treatment descriptions

Add a three-night, four-day wellness journey and pamper yourself while getting to know the Philippine's capital and airline hub, Manila. Book <a target='_blank' href="https://www.wetravel.com/trips/3-night-peninsula-manila-wellness-journey-my-global-life-llc-12265659">here</a>.

Interested in extending your stay?

• Program rates cannot be combined with any other promotions, coupons and discounts (such as Senior Citizen and PWD discounts).• All programs are considered supportive to natural body balancing with final results dependent on a variety of factors which The Farm cannot take full responsibility in managing.• Guests who require special medical support for serious health challenges must advise and communicate openly to The Farm’s medical staff. The Farm reserves the right to refuse guests with health conditions that cannot be reasonably managed.• Guests arriving at The Farm after 5 PM will be booked in a special room-only arrangement on their first night. The actual program will begin the following day.• A personalized daily schedule will be given to each guest after consultation with an assigned medical staff member. The schedule may change depending on our medical doctor’s assessment and recommendation or in accordance with the guest’s reactions to the treatments.• The Guest Health Questionnaire should be filled in and submitted at least one week prior to arrival at The Farm.• All programs containing medical treatments and food components cannot be refunded or credited if not utilized.• Rates quoted are for non-peak dates. Peak dates for May 2024-January 2025 include: May 1, June 12, June 14-16, August 24-26, November 1-3, November 30, December 6-8, December 20-31, January 1-5, January 24-29.

Program-specific terms & conditions

Please inquire with us via email (lauren@my-globallifetravel.com) if you plan to travel with a significant other, children, or companions who are not interested in participating in the program.&nbsp; Note that The Farm is a pet-friendly resort; if you would like to travel with a four-legged friend, we'd be happy to arrange their stay.

Custom experiences - please inquire

Transfer to/from MNL airport or anywhere within central Manila for up to 3 people.

Roundtrip Airport Transfer (Sedan)

&nbsp;Price per person. Includes 12% government taxes and 10% service charge. See room photos <a target='_blank' href="https://www.thefarmatsanbenito.com/villas/palmera-glass-villa/">here</a>.&nbsp;

Palmera Glass Villa (3 Guest Occupancy)

Transfer to/from MNL airport or anywhere within central Manila for up to 5 people.

Roundtrip Airport Transfer (Van)

Price per person. Includes 12% government taxes and 10% service charge. See room photos <a target="_blank" href="https://www.thefarmatsanbenito.com/villas/palmera-glass-villa/">here</a>.&nbsp;

Palmera Glass Villa (2 Guest Occupancy)

Roundtrip Airport Transfer (Luxury Van)

Price per person. Includes 12% government taxes and 10% service charge. See room photos <a target='_blank' href="https://www.thefarmatsanbenito.com/villas/palmera-glass-villa/">here</a>.&nbsp;

Palmera Glass Villa (Single Guest)

Transfer to/from MNL airport or anywhere within central Manila for up to 8 people.

Roundtrip Airport Transfer (Large Van)

Price per person. Includes 12% government taxes and 10% service charge. See room photos <a target='_blank' href="https://www.thefarmatsanbenito.com/villas/mahogany-pool-villa/">here</a>.&nbsp;

Mahogany Pool Villa (3 Guest Occupancy)

Mahogany Pool Villa (2 Guest Occupancy)

Mahogany Pool Villa (Single Guest)

Price per person. Includes 12% government taxes and 10% service charge. See room photos <a target='_blank' href="https://www.thefarmatsanbenito.com/villas/mahogany-luxury-residences/">here</a>.&nbsp;

20 Night Weight Management, Diabetes Prevention & Heart Health Program

20 Night Weight Management, Diabetes Prevention & Heart Health Program

About this trip

Program includes

Treatment descriptions

Interested in extending your stay?

Program-specific terms & conditions

Custom experiences - please inquire

Available Packages

Available Add-Ons

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